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  • Nordic Baths

Nordic Baths

Discover the power of regenerating Nordic baths, an ancestral relaxation technique that alternates hot and cold.

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TAKE A 
LOOK

Wrapped in your bathrobe, you breathe in the pure air of nature, contemplate the forest, and listen to the sound of the great waterfall. You think to yourself that if heaven exists, it must be  like this. And you're right! Saunas, whirlpools and multiple pools with crystal clear waters invite you to a ritual dating back two thousand years. A magical ritual that will make you forget the stress of your daily life and live a dream-like moment. So go ahead, close your eyes and rediscover the good life.

BENEFITS

In addition to causing an immediate sensation of well-being and relaxation, heat therapy can eliminate toxins, relax muscles, improve sleep quality, boost the immune system, and increase body oxygenation. By purifying the body and spirit, it enables enthusiasts to find their natural balance.

THE TECHNIQUE - AT NORDIK THES CIRCUIT OF BATH IS LOCATED OUTSIDE

  1. Warm up in a sauna or steam bath for 10 to 15 minutes.
  2. Do a quick pass under the Nordic waterfall or take a dip in the cold or temperate pool for a few seconds.
  3. Rest fifteen minutes in one of our relaxation areas, outside or inside.
  4. Repeat this ritual three or four times, finally immersing yourself in one of our whirlpools for a moment of total relaxation.

Warning

Please note that Nordic baths are not recommended for pregnant women, people suffering from heart problems, high blood pressure, respiratory difficulties, diabetes or angina. It is recommended not to wear glasses in the saunas. 

Pratical information

  • No reservations required for Nordic baths. 
  • Two towels and a lock will be provided upon arrival; however, you must bring your bathing suit, sandals and a reusable water bottle; you can also bring your bathrobe or buy one at our shop. 
  • Nordik has multiple water fountains; water bottles are also available on site. 
  • The site is not accessible to the disabled. 
  • Prohibited to those under age 16.