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Your First Massage

Let yourself go completely

Stretch and close your eyes. Hands are approaching, confident, gentle, and professional. They settle on you and untangle the knots stiffening your muscles one-by-one until your body is in a state of total wellness. Let yourself go completely.

The massage experience is one of relaxation and we want you to enjoy it to its fullest.

Good to know

Book the right massage for you

First, we recommend booking your massage in advance to ensure a massage therapist will be available. You can also indicate your preference for a male or female massage therapist. Take advantage of advance booking to share your needs with our booking agents so that they can recommend the best massage for you.

D-Day

On the day of your visit, arrive 15 minutes before your massage to fill out a health questionnaire and drink a calming tea. If you chose a package that includes the thermal experience, you can enjoy it before and/or after your massage. The choice is yours.

The massage rooms

The massage therapist assigned to you will come find you in the waiting room to direct you to the massage room. Once you have set foot inside, you will be immersed in an atmosphere of relaxation. You will be welcomed by an enveloping heat, soft background music, subdued lighting, and the scent of the essential oil you have chosen. Truly, everything is in place to let you experience a moment of pure happiness. Make yourself at home for the next few minutes. Let yourself go completely.

What to wear

Although it is best to have a massage without any clothing, we respect the choice of our clients who prefer to keep their undergarments on. Remember, you will be covered at all times by a sheet to respect your privacy, and only the part of your body to be massaged

Personalize your experience

To augment your experience, you can personalize your massage by choosing from among three essential oils and opting for either silence or background ambience music. Choose from among sweet orange, eucalyptus and black spruce, or lavender. Each carries its own properties that contribute to your overall well-being during the massage.

Properties of essential oils

Sweet orange: soothing, astringent, vivifying, restores the skin’s brightness

Eucalyptus and black spruce: antioxidant, anti-inflammatory, alleviates rheumatism and muscle injuries, improves respiratory condition

Lavender: calming, soothing, improves sleep, reduces anxiety and stress

During your massage

To fully appreciate your massage and draw the maximum benefit from it, we recommend you speak with your massage therapist throughout the massage. Don’t be afraid to ask questions, identify your pain, express your specific needs, and ask him/her to adjust the force of his/her touch. By regularly expressing your needs, your expectations will be better understood by the professional for your satisfaction.

Practical information

Massage therapists

All massage therapists at Nordik Spa-Nature are members of a professional association in Québec and can issue receipts for your insurance or taxes.

Reservations

All massages must be reserved with a credit card (MasterCard, Visa, or Amex). All cancellations or modifications made within 24 hours of the appointment are subject to a fee of $100 plus tax. You can schedule an appointment online or by telephone at 819-827-1111.

State of health and medication intake

If you take medication or have certain specific health problems (e.g. cancer), it may be best to avoid therapeutic treatment. Your massage therapist may ask for a note from your doctor. You must explain your state of health to your massage therapist, particularly by writing precise information on the health questionnaire. We ask all clients to fill out this form before their massage.

Pregnant women

The mom-to-be massage is offered only to women who are at least three months into their pregnancy. Additionally, essential oils are not recommended for women who are pregnant or breastfeeding.

With or without the thermal experience

You can benefit from a massage even if you do not wish to complete the thermal experience.

Insurance

We invite you to inquire about your coverage with your insurance company before your massage.

Minimum age

Access to the spa and massages is limited to people aged 16 or older.

Book your massage

A massage as a gift, what a great idea!

Treating your loved ones by letting them be pampered at the spa is the idea of the century. Purchase a gift certificate for a massage in just a few clicks or at the spa boutique. You’ll be spreading joy to your loved ones!!